Does Too Much Weight Cause Stretch Marks?

Stretch marks have been a skin problem for both men and women today. Many have a misperception regarding the cause of stretch marks. Some believe that the common cause of stretch marks is pregnancy. But, how can you explain men who have stretch marks problems?

Therefore, you must know the causes of stretch marks and weight loss before you go for the treatments. You better understand the common causes of the stretch mark severity and find the most suitable treatment.

What is the feeling of having a stretch mark?

The stretch marks the first appearance may have different colors, such as:

  • red
  • purple
  • pink
  • reddish
  • brown
  • dark brown

The color of the stretch marks will depend on your skin color. When you have a lighter skin tone color, the stretch mark can be pink or red color. The early stretch marks feel slightly raised and itchy. The color may fade in time until the narrow bands will sink beneath the skin. It may feel itchy and sore.

It can also be like other scars; it can become permanent. But, it might change and fade over time.

Stretch marks usually appear in women during pregnancy. It can be pre or post-pregnancy, which tends to fade for 6 months after delivery. Obese people can have stretch marks on some parts of the body that result in stretch marks. Stretch marks on obese people can appear when their skin stretches as they add weight. Also, overweight people who have reduced weight may have stretch marks.

weight loss idea

Stretch marks after weight loss

Stretch marks are normal parts of life for men and women. Stretch marks appear on different body areas, such as:

  • stomach
  • butt
  • thighs
  • breasts
  • back
  • armpit
  • groin areas

Stretch marks are normal and certain people are prone to this skin condition, including people on a weight loss journey. It is a reality for many to see visible stretch marks upon losing weight.

Stretch marks from losing weight

For people suffering from obesity or overweight, losing weight has significant benefits for two aspects of health:

  • Physical
  • Emotional

The risk for stretch marks is high in people with excess weight, who lose weight so quickly. Although you can’t get a surefire way of preventing excess skin or stretch marks that follow rapid weight loss, there are ways to minimize the risk. When you prevent skin from experiencing stretch marks, you must be:

  • stay hydrated
  • eat a nutritious and balanced diet
  • getting regular exercise

Stretch marks caused by gaining weight are not easy to disappear. Even though you have lost weight, stretch marks remain a scar on the skin. Stretch marks heal when it is still red. Older stretch marks in translucent color are the most difficult to treat.

stretch marks and weight loss

Natural remedies to address stretch marks

When the skin stretches too much, it may result in visible stretch marks. Not every solution works for everyone. Some choose to have home remedies to lessen the appearance of stretch marks. When the skin stretches too far or too quickly, expect to appear with stretch marks. Not every solution works for everyone, some home remedies are favorable because it is safe and no chemicals are involved in the treatment.

The skin is elastic and strong with supporting tissues. It can be damaged when stretched too far. The quick expansion of the skin leads to stretch marks. 90% of women get stretch marks during their pregnancy. Stretch marks can affect people as they can make an unpleasant look on the skin, especially at a younger age.

Stretch marks usually happen on body changes and this must be addressed as early as possible.

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